Healthy Lunch Ideas For Kids- Inculcate Good Eating Habits

If you are seeking one of the healthy lunch ideas for kids or even desire snacks,  see this recipe and how to make it. The Feta chicken roll ups are some of the good healthy lunch ideas for kids.

The healthy lunch ideas for kids are always vast for nutritional value in growing children. Protein and vitamin intake have prominent health value as far as the all round development of a growing child is concerned. Sandwiches and milk, tuna salads, pizzas and burgers are some of the usual lunch boxes which are packed and carted off to school with the kids. Why don’t you try and make some healthy lunch ideas for kids which are beneficial for them and enjoyable to the taste palettes? As mentioned, sandwiches are often the key ingredients for a healthy meal and often egg sandwiches, and chicken sandwiches are what you make for your child.

Ever thought of preparing something innovative while making the regular sandwich? You can cut small slices of mango and put them between two slices of bread as you do with the sandwiches and sprinkle your child’s favorite ice cream on the top. You have his favorite mango ice cream sandwich which serves as a huge source of fruit benefits and is one of the best healthy lunch ideas for kids. Try it next time and see it would win brownie points with your child.

If you are seeking one of the healthy lunch ideas for kids or even desire snacks,  see this recipe and how to make it. The Feta chicken roll ups are some of the good healthy lunch ideas for kids.

The  Ingredients for Feta chicken roll ups in terms of healthy lunch ideas for kids are

  1. Chicken breast which is grilled or baked
  2. One wheat tortilla whole
  3. Cherry tomatoes
  4. Spinach
  5. Feta cheese
  6. The lettuce has to be shredded
  7. The Greek dressing which is creamy and low in fat.

Preparatory Method

The Feta chicken rolls are also very easy to prepare and fun too. Let us check out how to make them and include some healthy lunch ideas for kids.

  1. Take the whole tortilla and smear a thin coating of creamy Greek dressing over it.
  2. Next, it is the turn of the shredded lettuce to be placed over the dressing.
  3. The cheese is placed on it.
  4. Now the chicken breast is sliced up and topped it.
  5. The tortilla should be cut into five pieces after rolling it up.
  6. The cherry tomatoes are partially cut now.
  7. Now you can place the rolls on the plate by arranging them in a circle and place the cherry tomatoes around them.

Healthy Lunch Ideas For Kids- A conclusion

The above example serves as a fun recipe when it comes to healthy lunch ideas for kids. Eating tasty and wholesome food is always good for your loved, and if you involve him in making the food, it is even more fun for him. Noodles and soups are also good when it comes to nutritional value for lunch time. So take some tips from these healthy meal ideas for kids and make your child eat well and grow fast!

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